• Fitness

    Weight Loss/Fitness Update

    It’s been 4 full months since I have really been paying attention to the food I’m putting in my body in hopes of seeing some sort of result. After January, I decided to not weigh myself for a while because I tend to see pretty drastic fluctuations from one day to the next and I would just get frustrated that…

  • Fitness

    Interval Work Out Updated – Hard

    I’m not the best gauge on a hard vs. easy workout but the interval workout I posted two weeks ago for “Workout Wednesday” is fairly difficult for me to complete (i.e. I’m feeling it after). I had a few requests for one that is harder…and making me feel like an ass for thinking it was fairly difficult…but nonetheless, here it…

  • Family,  Fitness

    February 1st

    February 1st… A time to reflect on January, have a glass of wine with our friends who mistakenly gave up alcohol for a month and look back on goals that were made when opportunities seemed endless with the start of the new year bringing heightened motivation. January was LONG. It’s the first time in a long time that I kept…